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February 2009 | Nurturing Your Most Important Relationship (Part 1)

February 8, 2009

feed-iconLatest Addition to the Co=Creation Cafe Menu!

Part I: Nurturing Your Most Important Relationship
with co-hosts, Melissa Quiter and Nancy Barry-Jansson

Just in time for Valentine’s Day, Co=Creation Cafe is focusing on the most important relationship you will ever experience: Your relationship with yourself!

Why is this so important? How you feel about yourself dictates not only how you treat yourself, but teaches others how to treat us. If you want others ot love and respect you, you first need to love and respect YOU. In today’s world, how can you do that effectively? During this first part of a two part series, Nancy and Melissa discus the basics of self-care, the amazing benefits of self-care, and ways to manage self-care in today’s busy world.

[right-click/choose SAVE LINK AS to download]

Part 2 of this conversation was recorded on March 7th. Click to hear the conclusion of this 2 Part series.

Continue the conversation here! Do you practice self-care? If not, why…and if so, how? Let us know your thoughts and questions related to this call by posting your comment below!

Your Co=Hosts,

Melissa Quiter

Nancy Barry-Jansson

6 Comments leave one →
  1. February 8, 2009 3:28 pm

    The book mentioned in this call is:

    How to Talk So Kids Will Listen & Listen So Kids Will Talk
    by Adele Faber and Elaine Mazlish
    (also authored Siblings Without Rivalry and Liberated Parents/Liberated Children)
    ISBN 0-380-57000-9

    This is a very funny, well-written book by two mothers (each have 3 children) who are also communications experts. The first paragraph says it all…

    I was a wonderful parent before I had children. I was an expert on why everyone else was having problems with theirs. Then I had three of my own.

  2. February 8, 2009 5:35 pm

    wonderful coffeeshop 🙂 wish i could have you over here in germany too 🙂
    tweets and huggs

    • February 10, 2009 8:44 pm

      Thanks, @veryheaven! It’s nice to see tweeters who enjoy Co=Creation Cafe visitng our blog. Hope you enjoy listening to all the great calls that Melissa and I have co=created for you!

      Many blessings,


  1. AffirmingSpirit Blog » Blog Archive » Co=Creation Cafe Call: Nurturing Your Most Important Relationship (Part 1 of 2)
  2. March 7th Call: Nurturing Your Most Important Relationship (Part 2 of 2) « Co=Creation Cafe
  3. Cultivating Self-Love

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