November 7, 2009: It’s NOT About the Money: The Inner Work for Lasting Financial Well-Being

This Month’s Special:

Prosperity Coach, Joan Sotkin

It’s NOT About the Money: Doing the Inner Work for Lasting Financial Well-Being

with special guest Joan Sotkin

Do you find yourself living the same financial patterns despite your best efforts to change? Are you consistently underearning, earning just enough to barely get by, or repeatedly getting yourself into debt? If so, it’s time to learn about the inner work that improves your relationship with money and leads to lasting financial well-being.

Author and Prosperity Coach, Joan Sotkin, learned first-hand the importance of doing the financial inner work to heal her relationship with money. She is the author of Build Your Money Muscles, which helps readers step through a series of exercises toward the path of financial well-being.

Listen to this call online,
or download the MP3 for on-the-go listening at
AffirmingSpirit.com

Click on Joan’s photo to visit her site.

As always, I am interested in reading your comments and questions. You are invited to share below…

Your Co=Creation Cafe Host,

Nancy Barry-Jansson
AffirmingSpirit.com

October 5, 2009: Embrace Your Sensitivity and Find the Authentic Work You Were Put Here to Do

Get it While it’s Hot!
Embrace Your Sensitivity and Find the Authentic Work You Were Put Here to Do

with special guest Jenna Avery

Do you experience life deeply? Has anyone ever called you “too sensitive”? Jenna Avery, “The Life Coach for Sensitive Souls,” is here with us to help Highly Sensitive People discover the five gifts of being highly sensitive, and how HSPs can embrace the sensitive, meaningful, Authentic Work they were put here to do.

Jenna Avery is a highly sensitive soul, coach, and intuitive. She is also the creator of Embrace Your Essential Self, to guide sensitive souls toward creating lives aligned with their sensitivity and the truth of their essential nature.

Do you experience life deeply? Has anyone ever called you “too sensitive”? You might be a Highly Sensitive Person (HSP). Jenna Avery, “The Life Coach for Sensitive Souls,” is here with us to help Highly Sensitive People discover the five gifts of being highly sensitive, and how HSPs can embrace the sensitive, meaningful, Authentic Work they were put here to do.

Jenna Avery is a highly sensitive soul, coach, and intuitive. She is also the creator of Embrace Your Essential Self, to guide sensitive souls toward creating lives aligned with their sensitivity and the truth of their essential nature.

To listen to this call online or download the MP3 file, visit:
AffirmingSpirit.com

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Referenced in this Call
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JennaAvery.com aka HighlySensitiveSouls.com

Last URL reference from Jenna Avery

HSPerson.com

HighlySensitivePeople.com

Enjoy!

Your Co=Creation Cafe Host,

Nancy Barry-Jansson
AffirmingSpirit.com

September 5, 2009: The Happy-Healthy Connection: Law of Attraction Way to Create Your Ideal Body

This month’s special—
The Happy-Healthy Connection: Law of Attraction Way to Create Your Ideal Body with special guest, Maria Lesetz

Consciously caring for our body is now an important part of being a human on planet Earth. Whether you need to lose weight, or just want to maintain a youthful figure, you’ll want to tune in for this call!

Seventeen years ago, Health and Happiness Coach, Maria Lesetz, lost 70 lbs and has kept it off even during a few bumps in the road of life, including a diagnosis of MS. Now she’s helping others learn a more conscious approach to weight management.

During this call, special guest Maria Lesetz shares with listeners how creating a clear vision and compelling reason helps us manifest our weight loss success. She will also help us to understand how to use the Law of Attraction to lose that excess weight & keep it off permanently, so that we can maintain a healthy & fit body for the rest of our lives.

To listen to this call online or download the MP3 file, visit
AffirmingSpirit.com

Additional links for Maria Lesetz:

Speed Coaching and Weight Loss

UPDATE: Here is a great little video that Maria created based on this call
http://bit.ly/noLar (takes you to: http://www.youtube.com/watch?v=hYBSrFiA_FY )

Enjoy the call, and submit comments or questions below!

Your Co=CreationCafe Host,
Nancy

August 1, 2009: Shifting Our Vibrations

Special on the Menu—

Conscious Living: Shifting Our Vibrations

We read about it and hear about it all the time: You can’t solve problems with the same energy that created them. To create lasting change, you have to think and feel differently.

Easier said than done, but how does one think and feel differently when they are bombarded with negative news from every facet of life? There really are simple and effective, no-cost actions you can take *today* to begin consciously shifting your vibration regardless of what’s going on around you.

To listen online only, visit:

ProvocativeCommunications.com

To listen online online and/or download the MP3 file

AffirmingSpirit.com

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Additional Resources Referenced in This Call:

Ho’Oponopono

Joe Vitale’s Article: http://www.mrfire.com/article-archives/new-articles/worlds-most-unusual-therapist.html

Articles on Dr. Ihaleakala Hew Len’s site: http://www.hooponopono.org/articles.htm

EFT (Emotional Freedom Technique

Gary Craig, EFT Founder’s site: http://emofree.com/

Great EFT newsletter with scripts and recommended eBooks from EFT Master, Dr. Carol Look: http://www.attractingabundance.com/ and http://www.attractingabundance.com/newsletters/index.html

Instructions for Animal EFT: http://animal-eft.org/

Reiki

http://www.reiki.org/

Teachings of Abraham (Master Teachers of the Law of Attraction)

http://www.abraham-hicks.com

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This is Melissa Quiter’s last regular appearance on Co=Creation Cafe. Join Nancy Barry-Jansson in wishing Melissa the very best with her Masters of Psychology studies and internship!

Join the conversation by commenting below!

July 5, 2009 Call: Quantum Spirituality

This Month’s Special:  Quantum Spirituality—Where Science and Spirituality Converge

In the past few years, Quantum Physics and Biological studies have been proving what the ancient teachers and indigenous cultures have always known: That we are all connected and affect each other not only with our actions, but also with our thoughts and feelings. In this call, Nancy and Melissa discuss some of the latest information about these discoveries and how that interlaces with spiritual practices, including the Law of Attraction and how we can heal ourselves as well as the planet.

To listen to the call online or download the MP3 file, visit:

AffirmingSpirit.com

OR, to listen to the call online only, visit:

ProvocativeCommunications.com

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AUDIO/VIDEO/PRINT RESOURCES FOR THIS CALL
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Links for Quantum Physics

Gregg Braden on Consiousness

Unity.FM audio interview with Gregg Braden

Videos excerpts from You Can Heal Your Life Extras DVD:
The Matrix of Life

The Union of Thought & Emotion

The Language of Compassion

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Links for Biology

Dr. Bruce Lipton discussing his DNA biological discoveries:
Part 1 of 7
http://www.youtube.com/view_play_list?p=A5BA2FFD692E95D8&playnext=1&playnext_from=PL&v=hLZ7GqWpEqM
Part 2 of 7
http://www.youtube.com/view_play_list?p=A5BA2FFD692E95D8&playnext=1&playnext_from=PL&v=OuJdVdArDgc
Part 3 of 7
http://www.youtube.com/view_play_list?p=A5BA2FFD692E95D8&playnext=1&playnext_from=PL&v=C0iU_QcU4o4
Part 4 of 7
http://www.youtube.com/watch?v=wy3arcY0KlQ
Part 5 of 7
http://www.youtube.com/watch?v=K-jh9UCy1Fk
Part 6 of 7
http://www.youtube.com/watch?v=CFO741MrkIU
Part 7 of 7
http://www.youtube.com/watch?v=53ApMxcTw40

Science for Life w/Doug Parks on Contact Talk Radio
interview with Gregg Braden and Dr. Bruce Lipton
http://contacttalkradio.soundwaves2000.com:8080/ctr/scienceforlife080608.mp3

Dawson Church, PhD (author of The Genie in Your Genes)
http://contacttalkradio.soundwaves2000.com:8080/ctr/scienceforlife050609.mp3

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Links on further studies relating to the human heart

Unity.FM interview with Bruce Cryer, CEO of HeartMath, LLC

. . .

View all book recommendations related to this call

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We love sharing these calls with you, and encourage you to submit your comments and questions below so we can be sure to answer them. Thank you so much for listening!

Your Co=Hosts,

Melissa Quiter
Nancy Barry-Jansson

June 6, 2009 Call: Embracing Whole Life Wellness with Wellness Coach Cindy Kirchhoff

Fresh Offering: Embracing Whole Life Wellness with Guest Cindy Kirchhoff of LivingInRhyme.com

Cindy Kirchhoff is a holistic wellness coach who works with people who are sick and tired of being sick and tired. She supports and motivates them as they transform their health by learning how to re-tune and re-balance eight key areas of life. In our call, you will learn what those 8 key areas are, and Cindy will share her tips provides tips on navigating your way to whole life wellness.

Listen in to hear how you can take control of your own health and move forward in an empowered way!

To listen to the call online or download the MP3 file, visit:

AffirmingSpirit.com

OR, to listen to the call online only, visit:

ProvocativeCommunications.com

…

To learn more about today’s guest and Wellness Coach, Cindy Kirchhoff, please visit her site:  LivingInRhyme.com

After listening to the call, you may be interested in this page.

We love sharing these calls with you, and encourage you to submit your comments and questions below so we can be sure to answer them. Thank you so much for listening!

Your Co=Hosts,

Melissa Quiter
Nancy Barry-Jansson

May 2, 2009 Call: Coaching is a Bridge to Wherever You Want to Go

Hot Stuff on the menu:
Coaching is a Bridge to Wherever You Want to Go

You may have thought that getting where you want to go takes a lot of luck. That those who manifest amazing careers, soul mate relationships, life-changing experiences and self-evolution are just in the right place at the right time or are living with good karma. However, there really isn’t anything magic about deliberately creating the life you want with all the elements that you want in that life.

The truth is that your potential is living inside of you waiting to be discovered. The same way that a tree has a beautiful oak chair living within it and a pile of paint has an artistic masterpiece waiting to be created. You are brilliant and gifted and here to contribute. And just like the oak chair or the masterpiece, you need someone to hold the vision of what is possible so you can discover and reveal that person. When you are driving from one side of your life to the other seeking out that brilliant soul of yours, yes, you can swim every river or drag yourself through the mud to get where you want to go. Or you can simply find the bridge that can provide you the fastest, most efficient path to your exact destination.

That is what a coach is: a bridge to exactly where you will discover the amazing person that you came to contribute to this world. A coach is your bridge to you.

Listen in to hear if coaching is the bridge you have been seeking and if you are simply one decision away from living it all!

To listen to the call online or download the MP3 file, visit:

AffirmingSpirit.com

OR, to listen to the call online only, visit:

ProvocativeCommunications.com

Should I Hire A Coach? an ebook by Melissa Jean Quiter
This book outlines everything to consider if coaching work for you and the steps to take to identify and locates the best coach for you. Listen to the call to learn how you can receive a free copy of this ebook. If you have any questions about this ebook, send an email to Quiter at Texas dot net (subject line: Should I Hire A Coach?).

Thank you for listening to this call! Please share your comments and questions in the comments section below! Who knows: We might address your comments in a future Co=Creation Cafe Call!!

Your Co=Creation Co=Hosts,
Nancy Barry-Jansson
Melissa Quiter

April 4th Call: Be a Leader in Your Own Life

Fresh on the menu with special guest, Nancy Sutherland, Direct Sales Marketing and Mentoring Queen.

Nancy Sutherland is known as the Queen of Direct Sales Marketing and Mentoring. A Cosmetology Teacher prior to starting her Mary Kay business in January 1986, she has been consistently successful, earning her first Mary Kay car in December 1987 (and has been continuously driving Career cars ever since!) Moving up the Mary Kay organization, she was in the Circle of Achievement FROM 1992- 2007 Leading her unit to over $6Million in Retail Sales. She has inspired and successfully mentored her sale associates for more than 20 years, and currently uses Social Media AND New Media to Mentor Women in Direct Sales around the world.

As a guest on our call, Nancy discusses with us how to the leader of your own life, including the essentials of awareness, courageous decisions, and legacy.

To listen to the call online or download the MP3 file, visit:

AffirmingSpirit.com

OR, to just listen to the call online, visit:

ProvocativeCommunications.com

 

Sites mentioned during this call:

Nancy Sutherland’s site, full of inspiring stories and articles:
http://www.directsalesmarketingqueen.com/ 

To sign up for Nancy Sutherland’s newsletter:
http://www.directsalesmarketingqueen.com/join-my-free-email-newsletter-subscription-club 

Nancy Sutherland’s personal site, with information about business pioneer Mary Kay Ash:
http://www.marykay.com/nancysutherland/company/companyfounder/default.aspx

Also: More about Mary Kay Ash

Thank you for listening to this call. Please share your comments and questions in the comments section below!

Your Co=Creation Co=Hosts,
Nancy Barry-Jansson
Melissa Quiter

March 7th Call: Nurturing Your Most Important Relationship (Part 2 of 2)

Fresh on the Co=Creation Café Menu!

In this second half of the 2 part series, Nurturing Your Most Important Relationship, C0=Creation Cafe Co=hosts Melissa Quiter and Nancy Barry-Jansson shine the light on the most important relationship you will ever have: Your relationship with yourself. Why is this so important? How we feel about ourselves dictates not only how we treat ourselves, but teaches others how to treat us. If we want others to love and respect us, we need to love and respect ourselvs, first. In today’s world, how do we do that effectively? During this call, we have a lively discussion about building a more loving relationship with self and ways to nurture that all-important positive self-esteem.

The first part of this series was recorded on February 7, 2009. Get the links for that call here.

To listen online visit…

ProvocativeCommunications.com

OR

To listen online, and/or download an MP3, visit…

AffirmingSpirit.com

Additional Resources Mentioned in this Call:

You Can Heal Your Life by Louise Hay

The book has a reference list of illnesses related to parts of the body. Currently, only the gift edition is for sale but it contains the same information. 

Click here for information about the book.

Extended DVD information:  There is now a movie with the same name which is excellent, however, it does not address specific illnesses or parts of the body affected by our thoughts. The extended DVD version of this movie DOES contain some amazing in-depth interviews with Louise Hay, Esther & Jerry Hicks (Abraham), Dr. Christiane Northrup, Dr. Wayne Dyer, Gregg Braden, and others that are extremely powerful and important in understanding how to improve your life. Click here for information about the expanded DVD

Ho’oponopono: Ancient Ha’waiian Healing Technique

Nancy first learned about this technique from an article by Joe Vitale that made the email rounds a few years ago, entitled The World’s Most Unusual Therapist. Nancy put the technique to the test and was amazed at the results…and has used it, recommended it, and discussed it with others ever since. You can learn more about this amazingly powerful, effective (and FUH-REE) technique by searching the name. There are many websites, but here are a few of our favorites:

http://www.ancienthuna.com/ho-oponopono.htm

http://hooponoponotheamericas.org/article1.htm

http://www.thereisaway.org/Ho’oponopono_cleaning_meditation.htm

The program, Being Spiritual Doesn’t Mean Being Poor

This program was created by Melissa Quiter out of a desire to really learn to deliberately create her own life. A huge part in being able to do this program is embracing that YOU are the core of all that you create. If you aren’t willing to give yourself love, care, time, space, encouragement and opportunity, you remain stagnant and stuck. This program is a support system for allowing you to give yourself what you need to deliberately create what YOU desire starting right now.

For more information about this program, please visit…

provocativecommunications.com/lawofattraction.html

Continue the conversation here! Do you practice self-care? If not, why…and if so, how? Let us know your thoughts and questions related to this call by posting your comment below!

Your Co=Hosts,

Melissa Quiter

Nancy Barry-Jansson

February 7, 2009 Call: Nurturing Your Most Important Relationship (Part 1)

Hot Stuff on the Co=Creation Cafe Menu!

Just in time for Valentine’s Day, Co=Creation Cafe is focusing on the most important relationship you will ever experience: Your relationship with yourself! Why is this so important? How you feel about yourself dictates not only how you treat yourself, but teaches others how to treat us. If you want others ot love and respect you, you first need to love and respect YOU. In today’s world, how can you do that effectively? During this first part of a two part series, Nancy and Melissa discus the basics of self-care, the amazing benefits of self-care, and ways to manage self-care in today’s busy world.

To listen online visit…

ProvocativeCommunications.com

OR

To listen online, and/or download an MP3, visit…

AffirmingSpirit.com

Part 2 of this conversation will be recorded on March 7th, so check back at CoCreation.WordPress.com to hear the conclusion of this series.

Continue the conversation here! Do you practice self-care? If not, why…and if so, how? Let us know your thoughts and questions related to this call by posting your comment below!

Your Co=Hosts,

Melissa Quiter

Nancy Barry-Jansson